Huel Essential is quick and easy to prepare — a complete 400-calorie meal ready in under a minute.
Step-by-step preparation
Add 17 fl oz (500ml) of cold water to your shaker
Add 2 level scoops (100g) of Huel Essential
Shake for 20 seconds
Drink immediately, or refrigerate for up to 24 hours
Tips for best results
Add liquid first — pour water before adding powder to reduce clumping
Chill it — refrigerating for a few hours improves texture and taste
Stay hydrated — Huel Essential is high in fiber, so drinking enough water throughout the day keeps your digestion working at its best
Blend it — for a smoother, creamier shake, add to a blender with ice
What each serving delivers
Each 400-calorie serving provides 20g of protein, all 27 essential vitamins and minerals, and a balanced mix of carbs, fats, and fiber — a nutritionally complete meal at just $1.52 per serving.
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