A standard 2-scoop serving of Huel Powder v3.1 is 400 calories — a complete, balanced meal in one shake.
Flexible portions for different goals
Huel Powder scales easily to your calorie needs. One scoop gives you approximately 200 calories; two scoops the standard 400-calorie meal; three scoops around 600 calories for higher energy demands or more active days.
Each full 400-calorie serving also delivers 30g of complete plant protein, all 27 essential vitamins and minerals, and ~8g of fiber — so whether you're using it as a lighter snack or a full meal, you're always getting meaningful nutrition.
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