Want to target specific areas like your core, legs, or arms? The Workouts tab makes it easy to find exercises focused on different body zones.
How to find these workouts:
Go to the Workouts tab.
Scroll down to the Body specific section.
Select the body zone you want to work on (e.g., abs, pelvic area, arms, back, legs).
You can also choose a difficulty level that suits your fitness.
Mix and match to keep your routine fresh and effective. Let’s get moving!
If you need any help, you can reach out to us in the following ways:
On our website: Use the widget
in the lower right corner or click the Contact Us button.
In the app: Go to Me > Profile Settings > Get Help to contact our support team.
Contact Support via Email: support@myorganicapps.com.