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How much protein is in Huel Ramen?

Black Edition Ramen delivers 40g protein per pot. Huel Lite Ramen delivers 25g protein per pot. Both use plant-based protein from pea and soya, providing a complete essential amino acid profile.

Written by Jamie Forbes

Protein content depends on the range — both are meaningfully higher than any standard instant noodle on the market.

Huel Black Edition Ramen: 40g protein per pot — the lead benefit of the range. Designed for people who want serious protein in a convenient hot meal.

Huel Lite Ramen: 25g protein per pot — high for a sub-230 kcal meal, and well above what you'd find in a comparable low-calorie option.

Where the protein comes from

The protein in Huel Ramen comes primarily from pea protein and soya, providing a complete essential amino acid profile. This is the same quality of plant-based protein used across the Huel range — not the low-quality filler protein typical of standard instant noodles.

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