Calorie content varies by range and flavour — but both stay well within sensible bounds for a complete, satisfying hot meal.
Huel Black Edition Ramen
Katsu Curry — 357 kcal. Asian Beef — 358 kcal. Spicy Korean — 359 kcal. Classic Chicken — 345 kcal. All under 360 kcal per pot.
Huel Lite Ramen
Classic Chicken — 220 kcal. Spicy Thai — 226 kcal. Sweet Chilli — 229 kcal. Katsu Curry — 229 kcal. All under 230 kcal per pot.
Putting it in context
Standard instant noodles typically deliver 350–500 kcal with minimal protein or micronutrients. Huel Ramen delivers the same or fewer calories alongside 25–40g of complete protein, high fibre, and 26 essential vitamins and minerals. Significantly better nutritional value for the same convenience.
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