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Allergens

Advises on allergens in Huel Essential, including non-gluten-free oats, potential mustard content, and phytic acid compensation.

Written by Jamie Forbes

Allergen information for Huel Essential: The oats in Huel Essential are not gluten-free certified, so it is not suitable for those with coeliac disease or gluten sensitivity. For gluten-free options, consider other Huel products.

Always check the product packaging, as individual flavours may contain or be processed with other allergens β€” these are clearly bolded on the label.

Mustard allergen: Some Huel Essential flavours may contain mustard as an ingredient. If you have a mustard allergy or sensitivity, please check the label carefully before consuming.

Phytic acid note: Huel Essential contains phytic acid from plant-based foods like flaxseed. Phytic acid can bind certain minerals. However, the formula is designed to compensate with adequate levels of iron and zinc, plus higher vitamin C content to support iron absorption.


Have specific allergen concerns? Say "talk to a human" and our team will provide personalised guidance.

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