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Does Huel contain any allergens?

"Huel allergen guide: oats in powders, gluten in Bars and pasta Hot & Savoury, peanuts in Peanut Caramel Bar, soy in select Bars, check labels, contact us for specific allergies."

Written by Jamie Forbes

Yes, some Huel products contain or may contain allergens. All allergens are listed in bold on each product's nutrition label.


Product-by-product allergen information

Huel Powder v3.1 and Huel Essential

  • Contains: oats

  • May contain: mustard

Huel Gluten-Free Powder

  • Contains: gluten-free oats

  • May contain: mustard

Huel Black Edition Powder

  • May contain: mustard

Huel Ready-to-Drink

  • Contains: gluten-free oat powder

  • May contain: mustard

Huel Hot & Savoury

  • May contain: mustard

  • Grain-based flavours: gluten-free

  • Pasta flavours and Single-Serve Pots: contain gluten

Huel Complete Nutrition Bars All bars contain wheat gluten. Additional allergens by flavour:

  • Peanut Caramel: contains peanuts

  • Chocolate Cookie Dough, Fudge Brownie, Dark Chocolate & Raspberry: contain soy

  • All flavours: produced in a facility that handles milk, egg, sesame, soy, nuts, peanuts, and mustard

Huel Daily Greens

  • Made in a facility that handles milk

Huel Daily A–Z Vitamins

  • Does not contain any of the top 14 allergens


Important notes

Check the label All allergens are listed in bold on each product's nutrition label. Always read the label on the product page or packaging before ordering.

Cross-contamination risk Products made in shared facilities may carry traces of allergens even if they're not listed as direct ingredients. If you have a severe allergy, review the facility information carefully.

Coconut and tree nuts Some Huel products contain coconut or MCTs (Medium-Chain Triglycerides) derived from coconut. Whilst coconut is not classified as a tree nut, some individuals with tree nut allergies may react. Discuss with your allergist if you're unsure.


Need tailored allergen advice?

If you have a specific allergy not covered here or need detailed information about a particular product, say "talk to a human" and we'll connect you with our Customer Experience team who can provide personalised guidance

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