The shopping list lets you easily and efficiently plan your meals. Here’s how to access it:
Go to the Meals tab.
Tap the cart icon in the upper-right corner.
The Grocery list displays the products pre-added to your weekly shopping list and depends on the generated meal plan.
To skip a day from the grocery list, tap the days you want to remove in the Grocery list settings. The ingredients for the meals for the skipped days will be removed from your grocery list too.
Here, you can also adjust the number of servings, which is useful if you start mid-week.
This is how you benefit from using the Grocery List:
Save time and energy. You don’t have to invent your daily menu anymore: delegate this task to us, and we’ll come up with the best suggestions to support your fitness goal.
Minimize the risk of failure. It’s much easier to eat well when you have a plan to stick to. You can stock up on food and prepare your meals for the day. By doing so, you can decrease the risk of overeating and progress steadily.
Share and inspire. You can share your list with your friends and family and maybe even encourage them to join you in your journey towards a healthier lifestyle.
We hope this helps! Always feel free to contact us if you have questions or need help — we’re here for you.