We’re excited to introduce Challenges — a fun and motivating way to enhance your wellness journey!
It's easy to join — just follow these simple steps:
Go to the Challenges tab.
Choose a challenge and tap Join now.
Tap Accept challenge to get started!
Currently, we offer three challenges:
21-Day Pilates with Resistance Bands
21-Day Pilates
14-Day Face Yoga
Each day, you'll find new tasks to complete. For each task you finish, you'll earn Self love points. Complete all the tasks throughout the Challenge, and you'll receive a certificate — a trophy based on how many days you completed.
Daily tasks include:
Affirmation
Reading an article
Workout
After completing all three tasks each day, you'll earn 100 points, and the day will count toward your streak.
Want more details about a challenge? Tap the info icon at the top-right corner to learn more.
To see how you’re doing on a current challenge, tap View progress. Here, you can view a calendar of completed days, the number of tasks finished, statistics, and badges for reaching milestones (3, 7, 14, and 21 days).
To see your overall progress, tap a heart icon in the top-right corner of the Challenges tab.
You can turn on notifications to help you stay on track. To receive reminders and updates, simply tap the bell icon at the top-right corner.
Join a challenge today and start your journey toward a healthier, happier life!
Always feel free to contact us using the widget 
in the lower right corner of our website or by going to Me > Profile Settings > Get Help in the app.