You can adjust the fasting window within a day to better align with your preferences:

1. Head to the Fasting tab.

2. Tap the pencil icon in the top-right corner.

This will guide you through a quick onboarding process where you can select your preferred fasting timing.

If you wish to tweak the start time of your fasting, simply tap the pencil icon in the Fasting tab. Altering the start time will automatically adjust the fasting end time, taking into account your fasting plan protocol.

You can also add a fasting period manually by using the Add fast option.

For those who like reminders to stay on track, we've got you covered! Navigate to Profile Settings and tap Reminders to customize notifications for the start, end, or reminders during your fasting period.

Your journey toward a personalized fasting routine is just a few clicks away.

If you need any more help navigating this feature, please send a message to support@myorganicapps.com or check how else to contact us.