Huel Powder v3.1 is a nutritionally complete powdered meal — high in protein and fiber, low in sugar and salt, with all 27 essential vitamins and minerals and a full range of phytonutrients. It's 100% vegan, non-GMO, and designed to be ready in seconds.
Recipe update: The Vanilla flavor is receiving a recipe update rolling out in August 2026 — replacing MCT oil powder with coconut milk powder for a creamier taste, with updated proteins and a more pronounced vanilla profile. See Why has the Huel Powder recipe changed? for full details.
What's in it
Protein comes from a blend of pea, faba bean, and brown rice — delivering a complete essential amino acid profile at 30g per serving. Carbohydrates come primarily from gluten-free oats for slow-release, sustained energy. Fats come from ground flaxseed and sunflower oil powder. The updated Vanilla recipe uses coconut milk powder in place of MCT oil powder, supplying omega-3 ALA (3.0g) and omega-6 LA (3.5g) per serving.
Available flavors
Huel Powder v3.1 is available in 10 flavors: Chocolate, Vanilla, Banana, Berry, Mint Chocolate, Original, Salted Caramel, Cinnamon Roll, Unflavored & Unsweetened, and Coffee Caramel. Coffee Caramel is the only caffeinated flavor. Best-selling flavors: Chocolate → Vanilla → Banana.
Key nutrition (per 100g serving)
400 kcal · 30g protein · 47g carbohydrates · 12g fat · 8g fiber · 1g sugar · GI = 24 · 27 essential vitamins and minerals · 17 servings per bag.
When to use it
Use it as a fast, balanced meal when cooking isn't an option — a breakfast shake at your desk, post-gym fuel, or a clean lunch that keeps you going without the afternoon slump. Two scoops, 500ml of water, 10 seconds of shaking. Done.
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