• Carbohydrate: mainly from wheat (smaller amounts from other ingredients).
• Protein: pea and brown rice protein (complete EAA coverage when combined).
• Fat: cocoa, flaxseed powder, sunflower oil, plus peanuts in Peanut Caramel.
• Fibre: predominantly soluble fibre (also used to bind the bar).
• Vitamins & Minerals: full spectrum of 26 essentials (e.g., vitamin C at higher inclusion; vitamin D3 in vegan form).
• Dietary: no lactose, no animal products, non-GMO.