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What are the main ingredients and sources?

Details the main ingredients in Huel Complete Nutrition Bars, including protein sources (pea and rice provide complete EAA), and sourcing philosophy.

Written by Jamie Forbes

Huel Complete Nutrition Bars are made from nutrient-dense ingredients designed to deliver complete nutrition in a convenient snack.


Here's what goes into each bar:

Carbohydrates: Mainly from wheat, with smaller amounts from other ingredients. These provide sustained energy.

Protein: A blend of pea and brown rice protein. When combined, these plant-based proteins provide complete amino acid coverage (EAA β€” Essential Amino Acids β€” meaning your body can't make them, so they must come from food).

Fat: A mix of cocoa, flaxseed powder, sunflower oil, plus peanuts in the Peanut Caramel flavour. These support nutrient absorption and provide satiety.

Fibre: Predominantly soluble fibre, which supports digestion and is also used to bind the bar together.

Vitamins & Minerals: All 26 essential vitamins and minerals, including higher levels of vitamin C for immune support and vegan vitamin D3 for bone health.

What you won't find: No lactose, no animal-derived ingredients, and everything is non-GMO.


Want to know if a specific ingredient is right for you? Say \"talk to a human\" and our team can discuss any dietary concerns or allergies.

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