Huel Essential has a macronutrient split of 56 : 20 : 20 : 4, which breaks down as:
56% of energy from carbohydrates
20% of energy from fat
20% of energy from protein
4% of energy from fibre
Why this balance? This carb-forward macronutrient profile is specifically designed to provide sustained energy within healthy-eating guidelines whilst keeping Huel Essential the most affordable Huel powder available. The higher carbohydrate percentage ensures you get steady fuel for active days.
Have questions about the macro split? Say "talk to a human" and our team will help.