Huel Essential uses two key carbohydrate sources:
Oats: Ultra-fine oats with a low glycaemic index (GI), providing steady energy release. Oats also contribute extra vitamins, minerals, and antioxidants
Tapioca: Adds carbohydrates and helps create a smooth, pleasant texture
Together, these carbohydrate sources deliver sustained energy without blood sugar spikes, keeping you fuelled throughout the day.
Want to know more about the carbohydrate sources in Huel Essential? Say "talk to a human" and our team will help.