The main carbohydrate sources in Huel Powder v3.1 are ultra-fine oats and tapioca starch.
Why these sources are used: Ultra-fine oats provide slow-release energy and natural micronutrients, while tapioca starch helps create a smooth, creamy texture that's pleasant to drink. Together, they deliver steady energy without blood sugar spikes.
Carbohydrate profile: Huel Powder v3.1 provides 37g of carbohydrates per 100g, with only 1-1.3g of sugar — meaning you get sustained energy from complex carbohydrates, not from added sugars.
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