If you have a sunflower seed allergy, we recommend exercising caution before consuming Huel products.
Why Caution Is Advised
Huel uses refined sunflower oil, which is extracted from sunflower seeds before being applied to a carrier ingredient. While the refining process typically removes most of the proteins responsible for allergic reactions, trace amounts may still be present.
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Sunflower oil used | Yes — refined sunflower oil is an ingredient in Huel products |
Allergen proteins | Mostly removed during refining, but trace amounts may remain |
Risk level | Varies depending on individual sensitivity |
Our Recommendation
Because allergic sensitivities vary significantly from person to person, we strongly recommend speaking with your doctor or allergist before trying any Huel product if you have a known sunflower seed allergy. They can advise on whether the level of risk is acceptable for your specific sensitivity.
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