Huel may be suitable for individuals with histamine intolerance, but it depends on your specific sensitivities.
What you should know:
• Huel Powders and Huel Daily Greens contain no detectable histamines, except for coffee-based flavours
• While peas are naturally high in histamine, Huel uses pea protein isolate, which removes most histamine-related compounds
• Some Huel ingredients may act as histamine liberators or DAO enzyme blockers, which could trigger symptoms in sensitive individuals
Our recommendation:
• Avoid coffee-based flavours if you’re highly sensitive
• Carefully check the ingredients list for each product
• Consult your doctor or allergist before adding Huel to your diet
If you have questions about specific ingredients, our Customer Experience team is happy to help.