Huel RTD (Ready-to-Drink) is a pre-mixed, nutritionally complete meal in a 500ml bottle. All flavours share a common base of ingredients, with minor variations per flavour.
Core ingredients (all flavours)
Water
Pea Protein (plant-based protein source)
Tapioca Starch
Cold-Pressed Rapeseed Oil
Gluten-Free Oat Flour
Ground Flaxseed
Soluble Vegetable Fibre (Chicory, Corn)
Micronutrient Blend (26 vitamins and minerals)
Natural Flavourings
Brown Rice Flour
Medium-Chain Triglyceride (MCT) Powder (from Coconut)
Thickener: Gellan Gum
Sweeteners by flavour
Sucralose: Vanilla, Banana, Berry
Stevia (Enzymatically Produced Steviol Glycosides + Steviol Glycosides from Stevia) + Coconut Sugar: Cinnamon Swirl, Iced Coffee Caramel, Salted Caramel, Strawberries & Cream, Chocolate, Chocolate Brownie
Flavour-specific additions
Chocolate & Chocolate Brownie: Cocoa Powder (1.5%), Sea Salt
Salted Caramel: Sea Salt (0.1%), Cocoa Powder
Iced Coffee Caramel: Instant Coffee Powder (0.3%) — contains 65mg caffeine per bottle
Allergens
All flavours contain Oat (highlighted in bold on the label). All flavours may contain mustard.
Huel RTD is vegan and gluten-free (made with no gluten-containing ingredients). It is not suitable for individuals with PKU (Phenylketonuria), children under 4 years of age, or those following a strict low-FODMAP diet.
For the full ingredient list for a specific flavour, always check the product label or Huel website.
Have more questions about ingredients in Huel RTD? Say "talk to a human" and our team will help.