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What vitamins and minerals are in Huel Black Edition Powder?

Full micronutrient table for Huel Black Edition Powder US — all 27 essential vitamins and minerals with % Daily Value per 90g serving. Plus GI, omega-3, and probiotic data.

Written by Jamie Forbes

Each 2-scoop serving (90g) of Huel Black Edition Powder provides all 27 essential vitamins and minerals. Values show the range across flavors. % Daily Value is based on a 2,000 calorie diet.


Vitamins & minerals per serving (90g)

Nutrient

Per serving (90g)

% Daily Value

Vitamin D

4.0mcg

20%

Calcium

390–400mg

30%–31%

Iron

5.8–8.4mg

32%–47%

Potassium

980–1320mg

21%–28%

Vitamin A

180–200mcg

20%–22%

Vitamin C

66–89mg

73%–99%

Vitamin E

4.3–5.0mg

29%–33%

Vitamin K

35–39mcg

29%–33%

Thiamin (B1)

0.2mg

17%

Riboflavin (B2)

0.3mg

23%

Niacin (B3)

3.3–3.4mg

21%

Vitamin B6

0.3mg

18%

Folate (DFE)

80–81mcg

20%

Vitamin B12

0.8mcg

33%

Biotin

12mcg

40%

Pantothenic Acid (B5)

1.2–1.3mg

24%–26%

Phosphorus

484–520mg

39%–42%

Iodine

30mcg

20%

Magnesium

122–156mg

29%–37%

Zinc

5.6–5.9mg

51%–54%

Selenium

57–60mcg

104%–109%

Copper

0.7–1.0mg

78%–111%

Manganese

1.9–2.1mg

83%–91%

Chromium

20–40mcg

57%–114%

Molybdenum

46mcg

102%

Chloride

603–700mg

26%–30%

Choline

118mg

21%


Other nutrients per serving

  • Omega-3: 5.0–6.0g

  • Omega-6: 4.0–4.5g

  • MCTs: 1.1g

  • Lutein: 1.2–1.7mg

  • Zeaxanthin: 0.1mg

  • Green Tea Extract: 130mg

  • Bacillus Coagulans MTCC 5856 (probiotic): 198 million spores per serving

  • Caffeine: Coffee Caramel flavor only — 70mg per serving. All other flavors are caffeine-free.


Glycaemic Index (GI)

Huel Black Edition Powder Vanilla has a Glycaemic Index of 19 — classified as very low GI. This means minimal impact on blood sugar levels and sustained, steady energy. Note: GI has only been measured for the Vanilla flavor.


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