Huel Powder v3.0 follows a macro split of 37:30:30:3 — carbohydrates : fat : protein : fiber. It's engineered for all-day balance, not just a quick calorie fix.

37% carbohydrates — from low-GI oats and tapioca, providing steady, sustained energy without the spike-and-crash of high-sugar alternatives.

30% fat — from flaxseed, sunflower oil, and MCT oil, supplying essential omega-3 and omega-6 fatty acids alongside fast-acting clean fuel.

30% protein — from pea, faba bean, and brown rice, delivering a complete essential amino acid profile and 30g per serving to support muscle maintenance and satiety.

3% fiber — contributing to the ~8g per serving that supports digestion, gut health, and keeping you full between meals.

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