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What’s the nutrition per bar?

Written by Jamie Forbes
Updated over a month ago

Typical (55 g) per bar (examples vary by flavor):

  • Energy: ~190–205 kcal

  • Protein: ~14–15 g (≈28–30% Daily Value per 55 g)

  • Carbohydrate: ~17–20 g (of which sugars ~1.7–2.2 g)

  • Fat: ~7.7–9.4 g (saturates ~3.1–3.3 g)

  • Fiber: ~6.5–8.3 g (22–28% Daily Value per 55 g)

  • Salt: ~0.08–0.10 g

  • Vitamins & minerals: includes all 27 essentials (see full tables per flavor).

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