Each Huel Complete Nutrition Bar (55g) delivers balanced nutrition. Exact values vary slightly by flavour, but here's the typical nutritional profile per bar.
Huel Complete Nutrition Bar nutrition per bar (55g)
Energy
~190–205 kcal per bar
Lightweight nutrition for snacks or meal options
Protein
~14–15g protein per bar (28–30% Reference Intake per 55g)
Complete amino acid profile from pea + brown rice protein
Supports muscle maintenance and sustained fullness
Carbohydrate
~17–20g carbohydrates per bar
Of which sugars: ~1.7–2.2g (low sugar formula)
Provides sustained energy without blood sugar spikes
Fat
~7.7–9.4g fat per bar
Of which saturates: ~3.1–3.3g
Includes essential fatty acids (omega-3 and omega-6) from flaxseed and sunflower oil
Fibre
~6.5–8.3g fibre per bar (22–28% Reference Intake per 55g)
Predominantly soluble fibre
Supports digestive health and sustained fullness
Salt
~0.08–0.10g salt per bar
Low sodium formula
Vitamins & Minerals
All 26 essential vitamins and minerals per bar
Complete micronutrition in every serving
See full nutritional tables on product page for detailed vitamin and mineral breakdown by flavour
Why nutrition varies by flavour
Different flavours contain slightly different ingredient ratios, which affects:
Calorie content (190–205 kcal range)
Protein levels (14–15g range)
Carbohydrate content (17–20g range)
Fat content (7.7–9.4g range)
Fibre content (6.5–8.3g range)
These variations are minimal and don't significantly affect the nutritional completeness of each bar.
What makes Huel Complete Nutrition Bar nutrition complete?
Balanced macros Protein, carbs, and fats in appropriate ratios to support sustained energy and muscle function.
Low sugar Only 1.7–2.2g sugar per bar — making Huel Complete Nutrition Bars a genuinely healthy sweet treat without the sugar crash.
High fibre 6.5–8.3g fibre supports digestive health, gut function, and sustained fullness.
Complete micronutrition All 26 essential vitamins and minerals ensure your body gets comprehensive nutritional support, not just calories.
Nutrition by flavour — exact values
For precise nutritional information for your chosen flavour:
Visit the Huel Complete Nutrition Bar product page
Select your flavour
Review the detailed nutrition table for that specific bar
Each flavour has its own complete nutritional breakdown displayed on the product page and packaging.
Perfect nutrition for:
On-the-go snacks — 190–205 kcal with complete nutrition
Post-workout recovery — 14–15g protein supports muscle recovery
Satisfying sweet cravings — Low sugar (1.7–2.2g) without guilt
Sustained energy — Balanced macros prevent energy crashes
Complete meal option — When you need genuine nutrition fast
Ready to try Huel Complete Nutrition Bars? Say "talk to a human" and our team will help you choose the perfect flavour or recommend bars based on your nutrition goals.