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Minerals in Huel Daily A-Z Vitamins

Lists all 11 essential minerals in Huel Daily A-Z Vitamins, with specific Reference Intake (RI) percentages and health benefits for key minerals.

Written by Jamie Forbes

Each can of Huel Daily A-Z Vitamins contains 11 essential minerals, with targeted inclusions to support specific health functions.


Selenium

Huel Daily A-Z Vitamins provides approximately 100% Reference Intake (RI) of selenium, supporting hair and nail health.


Molybdenum

Huel Daily A-Z Vitamins contains approximately 100% RI of molybdenum, which supports amino acid metabolism.


Iodine

Huel Daily A-Z Vitamins provides approximately 100% RI of iodine, supporting cognitive function and thyroid health.


Additional essential minerals

Huel Daily A-Z Vitamins also contains potassium, calcium, phosphorus, magnesium, iron, zinc, and chromium. Exact amounts vary by flavour — check the nutritional table on your can for specific per-flavour mineral content.


Want to know more about how these minerals support your health, or have questions about specific mineral levels? Say "talk to a human" and our team will provide detailed nutritional information.

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