Yes, Huel Lite RTD (Ready-to-Drink) can be consumed during pregnancy and breastfeeding. Huel Lite RTD is nutritionally complete and provides important micronutrients during these important stages.
However, we recommend limiting Huel Lite RTD to just one serving per day during pregnancy or breastfeeding due to the high content of certain vitamins and minerals (such as vitamin A and iron), which have recommended upper limits during pregnancy and lactation.
If you have specific concerns about Huel Lite RTD during pregnancy or breastfeeding, consult your GP, midwife, or registered dietitian before making it a regular part of your diet.
Pregnant or breastfeeding and want nutrition guidance? Say "talk to a human" and our team will help, or speak with your healthcare provider.