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What is the macro split of Huel Lite?

Details Huel Lite RTD's macronutrient ratio (21:21:52:6) showing it as a high-protein, lower-carb option with variations by flavour.

Written by Jamie Forbes

Huel Lite RTD (Ready-to-Drink) has a macro ratio of 21:21:52:6, which breaks down as:

  • 21% of energy from carbohydrates

  • 21% of energy from fats

  • 52% of energy from proteins

  • 6% of energy from fibre

This makes Huel Lite RTD a high-protein, lower-carb meal replacement. Please note that specific nutritional values may vary depending on the flavour.


Want the full nutritional breakdown for a specific flavour? Say "talk to a human" and our team will help.

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