 Huel Powder 30g protein · 400 kcal · From £1.59/meal |  Huel Essential 20g protein · 400 kcal · From £1.09/meal |
Huel Powder and Huel Essential are both nutritionally complete powder meals — same calories, same 26 vitamins and minerals. The key differences are protein content, carbohydrate balance, and price.
Side-by-side comparison (per 400 kcal serving)
| Huel Powder | Huel Essential |
Protein | 30g ↑ higher | 20g |
Carbohydrates | 39g | 57g ↑ higher |
Fat | 13g | 20g |
Fibre | 3g | 4g |
Price (subscription) | From £1.59/meal | From £1.09/meal ↑ cheaper |
26 vitamins & minerals | ✓ | ✓ |
Plant-based | ✓ | ✓ |
Which should you choose?
Your goal | Best choice |
Higher protein intake or active lifestyle | Huel Powder |
Most affordable option | Huel Essential |
Higher-carbohydrate diet | Huel Essential |
Just getting started with Huel | Either — both are a great entry point |
Both products provide complete nutrition with 26 essential vitamins and minerals. The choice comes down to your protein goals and budget.
Not sure which is right for you? Say "talk to a human" and our team will help you find the best fit.