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What is the macro split of Complete Protein?

Huel Complete Protein macros — 20g protein, 6g carbs, 4g fat, 2.5g fiber per 200-calorie serving. Balanced nutrition formula.

Written by Jamie Forbes

Huel Complete Protein has a balanced macronutrient profile optimized for complete nutrition.


Macronutrient breakdown per scoop (29g)

  • Protein: 20g — complete plant-based amino acid profile

  • Carbohydrates: 6g — minimal carbs, mostly from fiber

  • Fat: 4g — healthy fats from flax seed (omega-3 & omega-6)

  • Fiber: 2.5g — supports digestive health

  • Total calories: 200


Why this ratio works

Complete Protein prioritizes protein (20g) while keeping carbs minimal (6g) and delivering essential healthy fats. This makes it ideal as a complete protein supplement that fills nutritional gaps.


Works across goals

Whether you're managing weight, building muscle, or just seeking better nutrition, the 20g protein and balanced macros support multiple health objectives.


Need further support?

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