Each Huel Hot & Savory meal provides around 400 kcal when prepared as directed — a complete, satisfying, hot meal in one serving.
Single-serve vs. multi-serve
Single-serve sachets contain one complete meal at approximately 400 kcal. Multi-serve pouches hold around 7 meals per bag depending on the flavor, with the same ~400 kcal per full serving.
Serving size
A standard serving is approximately 100–106g dry weight. You can adjust your portion to suit your goals — a little more for a higher-calorie meal, slightly less for something lighter — while still getting all 27 essential vitamins and minerals and 22–25g of protein per full serving.
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