Allergen advice for Huel Complete Nutrition Bars
Huel Complete Nutrition Bar allergen information varies by flavor. Always check the ingredients listed in bold on the back of the packaging for your specific flavor.
Updated August 2026: Allergen declarations have been updated following a recipe change across selected flavors. Key changes: all five flavors now contain soy; Peanut Caramel now contains sesame as a declared ingredient (previously "may contain").
Contains (all flavors)
All five Huel Complete Nutrition Bar flavors contain the following allergens:
Gluten (wheat) — All Huel Complete Nutrition Bars are not suitable for people with celiac disease or a gluten allergy or intolerance.
Soy — As of August 2026, all five flavors of Huel Complete Nutrition Bar contain soy as a declared ingredient. These bars are not suitable for people with a soy allergy.
Peanut Caramel — additional allergens
In addition to gluten and soy, the Peanut Caramel flavor also contains:
Peanuts — Peanuts are a key ingredient in Peanut Caramel, not just a trace allergen. This flavor is not suitable for people with peanut allergies. Note: the Variety/Selection Box includes Peanut Caramel, so the Variety Box also contains peanuts.
Sesame — From August 2026, Peanut Caramel contains sesame as a declared ingredient. Previously listed as a "may contain," sesame is now a confirmed allergen in this flavor. The Peanut Caramel flavor is not suitable for people with a sesame allergy.
Facility-handled allergens (all flavors)
All Huel Complete Nutrition Bars are produced in a facility that also handles milk, egg, sesame, soy, peanuts, tree nuts, and mustard. If you have a severe allergy to any of these, please exercise caution and review full packaging information before consuming.
Need further support?
If you have a specific allergy not listed above, say "talk to a human" and our team will help confirm whether Huel Complete Nutrition Bars are suitable for you.