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How much time should there be between meals?
How much time should there be between meals?

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Jim Leseman avatar
Written by Jim Leseman
Updated over 2 years ago

When you dine, drink a glass of wine and eat dessert in the same time frame, your body will not be able to distinguish these foods. If you see anything happening to your blood sugar levels after such an event, we recommend testing them 'apart' with about 2 hours between feeds so you can see the loose effects.

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