The Food Score is determined by the glucose pattern in the two hours after ingestion. We then look specifically at the increase in glucose compared to the moment of eating. A sharp rise as well as a prolonged period of higher glucose levels are both undesirable. We can translate this result into a value and the higher this value, the worse the Food Score. Finally, we correct the Food Score for your individual pattern, so that the scores are personal. We consider a score of 70 or higher to be a good response.
What is the Food Score?
An explanation about the Food Score

Written by Jim Leseman
Updated today